Bullying affects more than one child.

One thing many of them agreed on? Every teenager's online habits are different, so a more flexible approach may work better than one fixed rule.

Every tap, pause and scroll teaches the algorithm what to recommend next.

Many teenagers remain reluctant to discuss intimate health concerns, believing the problem will resolve on its own or feeling too embarrassed to tell their parents.

Advice from parents isn't always welcomed, especially during the teenage years when they're learning to think for themselves.

Choose friends who encourage you, celebrate your wins and stand by you through life's ups and downs.

Social media platforms have up to 12 months to comply with the new regulations. Photo: Agency

What starts as a simple scroll could expose teens to violent, racist and disturbing content sooner than parents realise.

Beyond two hours, risks of poorer wellbeing and depressive symptoms tend to rise, raising concerns about what has become a normalised part of teenage life.

Studies have shown that women with PCOS face significantly higher rates of anxiety and depression, while teenagers may struggle with body image concerns and low self-esteem.