One thing many of them agreed on? Every teenager's online habits are different, so a more flexible approach may work better than one fixed rule.

Advice from parents isn't always welcomed, especially during the teenage years when they're learning to think for themselves.

Being physically present but emotionally distracted can still affect how teenagers feel seen, heard and supported at home.

Roblox is making online play safer for children under 16.

Beyond two hours, risks of poorer wellbeing and depressive symptoms tend to rise, raising concerns about what has become a normalised part of teenage life.

Studies have shown that women with PCOS face significantly higher rates of anxiety and depression, while teenagers may struggle with body image concerns and low self-esteem.

Hilton Glenmarie

Podcast Pop Family yang bertajuk Too connected, too exposed? The teen social media dilemma boleh ditonton menerusi www.popfamily.my.

TikTok kini memperkenalkan Family Digital Check-In Guide bagi membantu keluarga membina tabiat digital yang lebih sihat bersama. (Foto: Bernama)