Beyond two hours, risks of poorer wellbeing and depressive symptoms tend to rise, raising concerns about what has become a normalised part of teenage life.

Studies have shown that women with PCOS face significantly higher rates of anxiety and depression, while teenagers may struggle with body image concerns and low self-esteem.

A second chance at education can change the course of a young life.

Hayden Panettiere gets emotional while opening up about motherhood, healing and her long-distance bond with daughter Kaya.

Not all advantages come from the classroom. Some begin with a quiet habit and a good book.

Researchers say proper nutrition may play a role in helping teenagers manage mood and emotional balance.

The challenge lies in protecting children online while ensuring that solutions remain fair, coordinated and realistic for the long term.