Reading for pleasure may be one of the most powerful habits a child can build early in life.

A large-scale study published in Psychological Medicine, involving over 10,000 adolescents in the United States, found that children who began reading before the age of nine showed measurable differences in brain development during their teenage years.

Researchers from University of Cambridge and Fudan University linked early reading to larger brain regions responsible for language, attention and emotional regulation. These structural differences were also associated with stronger cognitive performance, particularly in vocabulary and reading comprehension.

Professor Barbara Sahakian noted that reading supports key developmental foundations, from cognition to mental well-being.

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A simple routine, a lasting impact. Reading early may shape how teens think, focus and grow.
A simple routine, a lasting impact. Reading early may shape how teens think, focus and grow.

The study also identified a balance point. Benefits increased with reading time, peaking at around 12 hours per week before levelling off. Children who read regularly were also found to spend less time on screens and sleep longer.

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Supporting findings from the UCL Institute of Education showed that daily readers had significantly stronger vocabulary, regardless of background.

Dr Alice Sullivan said reading habits can meaningfully shape outcomes, even when other factors are taken into account.

Beyond academics, early reading was also linked to lower levels of stress, depression and attention difficulties.

According to Professor Jianfeng Feng, encouraging children to enjoy reading early is not just about learning. It is about shaping how they think, feel and grow.

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