Jennifer Lopez and her twins, Max and Emme.

Hilary Duff rarely makes public appearances with her eldest son, Luca, and her latest post has caught many people’s attention.

Instead of disappearing from feeds, teens are outsmarting the restrictions with surprisingly resourceful tricks. Photo: Canva

Five Gen-Z star, five different vibes but one thing in common: turning legacy into digital influence.

Born between 1997 and 2010, Gen Z shows a global pattern of declining academic performance, with prolonged screen exposure and surface-level learning identified as key contributing factors.

In some cases, parents are no longer able to work due to ill health; in others, they have been retrenched, retired on modest pensions, or face a combination of setbacks.

Late bedtimes are often linked to unhealthy habits, including shorter sleep duration, poor diet, lack of physical activity and smoking, which are all key risk factors for cardiovascular disease.