Being physically present but emotionally distracted can still affect how teenagers feel seen, heard and supported at home.

Many experts believe the bigger challenge is creating healthier and safer digital spaces for young people.

Without structure, screen use can expand and displace physical activity, hobbies, social interaction, and rest.

Swiss authorities have signalled openness to discussing age limits or tighter controls, taking cues from Australia’s recent decision to restrict social media access for children under 16.