At his Hollywood Walk of Fame ceremony on April 9, the actor was joined by his wife Sara and his three children, Owen, 23, Auden, 20, and Frances, 10, as the family gathered to celebrate the occasion together.

A proud dad moment as Gareth Gates celebrates his daughter turning 17.

The move follows similar efforts globally, including Australia’s ban on social media access for children under 16.

Even though her grandmother has passed, her words and strength remain with her to this day.

Pix: Canva

You learned to appear strong even when you felt small.

Sometimes, the most profound form of advocacy begins much closer to home - shaped not in speeches or systems, but in the quiet witnessing of our children becoming who they are.

That daily cup may feel comforting, but caffeine affects the body in more ways than we realise.